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home-ageing-in-place

Discovering Your Ideal Home to Age in Place: Essential Tips for Finding Accessible, Low-Maintenance Living Spaces

As we age, managing everyday tasks around the house can become a challenge. Your home might not be as convenient to get around anymore. For example, there might be a lot of stairs that have become a chore to climb. There might be too much yard work, or the house might be too large to …

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relaxation massage

How can a relaxing massage improve your mental health

It has long been known that massage therapy can help with our physical health, but its impact on our mental health is just now coming to light. Even if you do not have physical aches, getting regular massages can do wonders for your overall wellbeing. Here’s how massage therapy can vastly improve your mental health. …

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medications

Tips for Organizing Medications and Healthcare Essentials

If you have a medicine cabinet full of clutter or if you take multiple prescriptions, then sorting through your medications and healthcare essentials each day can be a real hassle. The last thing you want is to struggle to try and find your over-the-counter painkillers when you have a migraine – or worse, misplace an …

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