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5 Ways For Seniors To Stay Social During COVID-19

In these uncertain times, seniors must do their best to maintain their connections while social distancing to protect their health. It doesn’t mean they can’t stay social, though!  If you’re a senior or a loved one concerned about a friend or family member’s well-being, here are five ways they can maintain necessary personal connections during …

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Self-Care for Seniors

  One essential part of living a healthy life is self-care. Self-care can help seniors get everything they need for physical and mental health, especially during events like the pandemic. But what is self-care, and how can it work specifically for seniors?

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Seasonal Affective Disorder in Seniors

As winter approaches, the days are getting shorter and perhaps a bit more depressing. The colder temperatures may mean we are not getting outside as much as we did only a few months ago. And with COVID-19 still being an issue, many of our senior loved ones have now been physically distanced from their friends …

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