Osteoporosis is very common. Although many of us have heard the term, how much do you really know about this “silent” disease? November is Osteoporosis Month, so what better time to learn more about this disease and what it might mean for your health.
Our mobility may deteriorate due to a progressing disease, surgery, an accident or with age. As we get older, our mobility often starts to decline bit by bit. At first, it just might feel like the joints are getting stiffer when standing up, and aches and pains get a little more common. Eventually, the symptoms …
As our parents and loved ones start to age, or if there is a complication in their health, they will likely begin to have more frequent doctor appointments to ensure they stay healthy or that recovery is going well. Sometimes, this can be challenging – especially if they are going to appointments alone. It …
In these uncertain times, seniors must do their best to maintain their connections while social distancing to protect their health. It doesn’t mean they can’t stay social, though! If you’re a senior or a loved one concerned about a friend or family member’s well-being, here are five ways they can maintain necessary personal connections during …
5 Ways For Seniors To Stay Social During COVID-19 Read More »
According to Health Canada, an estimated 7.63 million Canadians are living with chronic pain. Conditions such as arthritis, muscle aches, or injury can dramatically affect one’s mental and physical health. If you have a senior loved one in your life who is living with this often invisible condition, you may be noticing how it is …
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If you have an elderly parent or loved one who is starting to require a little extra help with their day-to-day routine, then having a home care plan can help relieve stress for both your loved one and the entire family. A care plan can either be for a short-term need, for example, while your …
Developing a Care Plan for Your Elderly Loved One Read More »
If someone is having a stroke, every minute counts. Fast response time is critical as it has a direct impact on the amount of damage to the brain, the outcomes of the treatment and the subsequent recovery. Therefore, it is important to be familiar with the signs of a stroke so that you can recognize …
Now that the winter is behind us and the summer is here, getting outside is one of the most refreshing things anyone can do. Enjoying nature helps relieve stress and gives us a sense of calm and inner peace not found indoors. Unfortunately, it may be challenging for some of us to get outside, whether …
Living with arthritis can make everyday tasks difficult and painful and leave you feeling as though you are no longer in control of your body. When you are trying to spend time with your family and friends, participate in your favourite hobbies or even volunteer in your community, constant pain can greatly diminish your …
When your loved one has dementia, communicating with them may become challenging. Unfortunately, as dementia is progressive, communication usually becomes more difficult with time. Your loved one may experience the inability to understand or express their thoughts, which can be very frustrating and overwhelming for them and yourself. Having the right strategies for communicating with …
How to Communicate with a Loved One who has Dementia Read More »
