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COVID booster shots are now available: Here’s what you need to know

Most of us have received the recommended two doses of vaccinations against COVID-19. However, there is now a growing talk about a booster shot. Recently, Pfizer has been given the approval to provide boosters for all adults who have had their shots at least six months prior. Are you wondering exactly why some people might …

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Self-Care for Seniors

  One essential part of living a healthy life is self-care. Self-care can help seniors get everything they need for physical and mental health, especially during events like the pandemic. But what is self-care, and how can it work specifically for seniors?

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How to Communicate with a Loved One who has Dementia

When your loved one has dementia, communicating with them may become challenging. Unfortunately, as dementia is progressive, communication usually becomes more difficult with time. Your loved one may experience the inability to understand or express their thoughts, which can be very frustrating and overwhelming for them and yourself. Having the right strategies for communicating with …

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Can Properly Maintaining Blood Pressure Help Improve Senior Cognition?

Hypertension is a circulatory disease that affects all parts of the body. Because it occurs in the heart and blood vessels, hypertension is seen as cardiovascular disease. But when it goes untreated, many organs – including the brain – suffer from the impacts. In fact, the most damaging impact hypertension can have on the body …

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