VERA Home Care

mental health

Vera Home Care Blog Image Template 1 2

Self-Care for Seniors

  One essential part of living a healthy life is self-care. Self-care can help seniors get everything they need for physical and mental health, especially during events like the pandemic. But what is self-care, and how can it work specifically for seniors?

22 depression

Seasonal Affective Disorder in Seniors

As winter approaches, the days are getting shorter and perhaps a bit more depressing. The colder temperatures may mean we are not getting outside as much as we did only a few months ago. And with COVID-19 still being an issue, many of our senior loved ones have now been physically distanced from their friends …

Seasonal Affective Disorder in Seniors Read More »

Scroll to Top