Dehydration is one of the most common health concerns among the elderly. By the time an elderly loved one feels thirsty, their levels of essential fluids and electrolytes (essential minerals such as calcium, sodium, and potassium) could already be too low. Experts recommend older adults get at least 8 cups (64 fluid ounces) a day …
How To Keep Your Elderly Loved One Properly Hydrated Read More »
Canadians are living longer, but the functional health of many adults declines as they age, so it is important that we stay as healthy as possible for as long as we can – and that includes our brain health. As we age, our cognitive abilities can start to decline. Thankfully, there are a few lifestyle …
Getting enough sleep is vital for your health in the same way that regular exercise and a balanced diet are. But, skipping sleep can be the norm for busy family caregivers, and even getting a restful sleep might be a challenge. If you can improve the quality of your sleep, you will find you will …
Now that you have come to a decision to hire a home care worker for your elderly loved one, you might feel a little lost or overwhelmed as to where to start and what you need to do next. Choosing the right caregiver for your family member is an important step and knowing that the …
There has been a lot of talk about the COVID vaccines and whether seniors should be getting them. But, while thinking about COVID vaccinations, we should also be mindful of other available vaccines which help prevent illnesses. Seniors are especially susceptible to illnesses and diseases, for many of which there are vaccines available. Here is …
Ageing in place is the preferred living choice of many seniors, and it’s not hard to understand why. For many healthy, social older people, there’s no reason they should not try and live at home for as long as possible, and the philosophy of ageing in place can be a beneficial solution. But what does …
While the coronavirus has turned life upside down for everyone, older adults have been affected the most. Seniors are at a higher risk of complications from COVID-19 than the rest of the population, meaning they are more likely to restrict their activities and stay homebound. Many of them already live with restrictions – stay-at-home orders …
Ways for Homebound Seniors To Stay Busy During The Pandemic Read More »
Whether home care is temporary following a stay in a medical facility or required for long-term treatment, having a plan helps both the recipient of the care and their family. If your family doesn’t have a home care plan, don’t worry – setting one up is simple, and professional support workers can help you and …
Does Your Elderly Family Member Have A Home Care Plan? Read More »
Unfortunately, type 2 diabetes is very common among older adults in Canada, and it can be very difficult to manage. If diabetes is not managed properly, it may develop into a very serious condition for your loved one, so it’s important to pay close attention and follow the advice of medical professionals. It is also …
Tips for Helping Your Senior Loved One Manage Type 2 Diabetes Read More »
As your loved one ages, there may be many reasons as to why you may be concerned about their safety and well-being while they stay home by themselves. One of the options that many families consider is moving their senior loved one into a long-term care facility, but that doesn’t have to be the only …
