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How To Keep Your Elderly Loved One Properly Hydrated

Dehydration is one of the most common health concerns among the elderly. By the time an elderly loved one feels thirsty, their levels of essential fluids and electrolytes (essential minerals such as calcium, sodium, and potassium) could already be too low. Experts recommend older adults get at least 8 cups (64 fluid ounces) a day …

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