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Home Care

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How Family Caregivers Can Benefit From Respite Care

With time, more and more of us are finding ourselves in the role of a family caregiver for our elderly loved ones. Baby boomers, who are themselves at or nearing retirement age, often find themselves caring for their elderly loved ones, often while still juggling the responsibilities of their own career and family. And older …

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Elderly loved ones

Helping Elderly Loved Ones Stay Safe and Warm this Winter

Winter brings chilly air and occasional snow. While for most of us, that means shoveling snow and trying to stay warm indoors, it can be a little more serious for our elderly loved ones as it presents risks to their health and well-being. Staying warm during the frigid temperatures is crucial for seniors who are …

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24 incontinence

Managing and Living with Urinary Incontinence

Although many find it an embarrassing topic to talk about, urinary incontinence is a part of life for many Canadians. It affects men and women of all ages, although it is more common amongst the older population. In fact, according to the Canadian Incontinence Foundation, there are currently more than 3.3 million Canadians affected by …

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22 depression

Seasonal Affective Disorder in Seniors

As winter approaches, the days are getting shorter and perhaps a bit more depressing. The colder temperatures may mean we are not getting outside as much as we did only a few months ago. And with COVID-19 still being an issue, many of our senior loved ones have now been physically distanced from their friends …

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20 parkinsons

Helping a Loved One Who is Living with Parkinson’s Disease

As the population ages, more Canadians are living with Parkinson’s disease. In fact, according to Parkinson Canada, more than 25 people in Canada are diagnosed with Parkinson’s every day, with 85% of those being over the age of 65. It is expected that there will be more than 163,700 Canadians with Parkinson’s by 2031. Symptoms …

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18 exercise

Five Important Reasons for Seniors to Stay Active

We all know that exercise is an important part of a healthy lifestyle at any age, but what you may not know is that senior adults have some unique reasons why staying active without overexerting themselves is important. In this blog, we will discuss 5 benefits of exercise for older adults. 1. Maintain independence longer …

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