Most of us have received the recommended two doses of vaccinations against COVID-19. However, there is now a growing talk about a booster shot. Recently, Pfizer has been given the approval to provide boosters for all adults who have had their shots at least six months prior. Are you wondering exactly why some people might …
COVID booster shots are now available: Here’s what you need to know Read More »
Osteoporosis is very common. Although many of us have heard the term, how much do you really know about this “silent” disease? November is Osteoporosis Month, so what better time to learn more about this disease and what it might mean for your health.
When your loved one needs home care services, you will probably have a lot of questions about what you can expect from home care and about the care process itself. Here are some commonly asked questions by our clients and family caregivers.
Consistent, healthy habits can go a long way in helping you enjoy your retirement years and keep up with all your favourite activities. It is never too late to start making positive changes in your life – and even small changes can amount to big differences over time. Here are a few ways to stay …
In these uncertain times, seniors must do their best to maintain their connections while social distancing to protect their health. It doesn’t mean they can’t stay social, though! If you’re a senior or a loved one concerned about a friend or family member’s well-being, here are five ways they can maintain necessary personal connections during …
5 Ways For Seniors To Stay Social During COVID-19 Read More »
If you have an elderly parent or loved one who is starting to require a little extra help with their day-to-day routine, then having a home care plan can help relieve stress for both your loved one and the entire family. A care plan can either be for a short-term need, for example, while your …
Developing a Care Plan for Your Elderly Loved One Read More »
The love of reading is something that will often last a lifetime. Unfortunately, as we age, our vision starts to decline, and no matter how much someone loves reading, it can become challenging. Thankfully, there is a great solution for your senior loved ones to continue to enjoy books. That solution is audiobooks! Audiobooks have …
Audiobooks: A Great Solution for Seniors with Vision Loss Read More »
As we grow older, we may need some assistance with day-to-day tasks to help us live independently, such as homecare. You or your loved ones may notice that you need some help with certain tasks around the house like laundry and meal preparation. Oftentimes, family members are not aware of the home care services …
If someone is having a stroke, every minute counts. Fast response time is critical as it has a direct impact on the amount of damage to the brain, the outcomes of the treatment and the subsequent recovery. Therefore, it is important to be familiar with the signs of a stroke so that you can recognize …
No matter what age we are, regular exercise offers us numerous benefits, including better heart health, stronger muscles, and overall better flexibility. As we age, though, some exercises may be just too intense or have too high of an impact on us. There are some forms of exercise that are great for seniors as they …
